June 25, 2019 at 06:30PM by CWC How frustrating is it to finally commit to a long-term relationship with working out (so dedicated you’re on a first name basis with all the trainers at your gym), but still feel like you’re at a fitness stand-still? Answer: very. The fitness plateau struggle is real, so to […]
via Want to feel stronger during workouts? A trainer shares her knockout tips — City Women & co
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